Webthe author offers four strategies you can use to stop the agony of comparison in its tracks and to eventually make envy work for you:

1) remind yourself that while you canโ€™t control envy, you.

Webamber talks about creating an โ€œenvy mapโ€ as a method for her to reframe this feeling into a tool for productivity.

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Webcomparing yourself with successful coworkers can be motivating, but it can also trigger envy.

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The authorsโ€™ research suggests that such feelings may cause real damage, both to your own career.

Based on her suggestions and my own approach to the process, hereโ€™s how you.

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