Webalign your most important work with your chronotype.

Here are five strategies to help.

Webon this basis, each work session would look something like this:

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Research has shown that.

Webthe next frontier is increasing your efficiency so that you can spend less time and still do a good job.

Start by clarifying what’s actually.

When you follow these simple.

Do slower, easier work for the remaining forty.

Schedule work that requires your most intense brain power with your energy peaks.

Webin fact, it’s possible to get more done in a day without feeling overwhelmed or defeated by the herculean effort you put in.

Plan your day the night before.

It might seem counterintuitive, but taking regular breaks throughout the day can actually help boost your productivity.

Perform the hardest tasks in the first twenty minutes.

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